
Ahlan, I'm Sama
(Pronounced Sa-ma'). Originally from Egypt and now at home in beautiful Aotearoa, I've spent much of my life travelling between cultures, countries and experiences. Along the way, yoga, sound, breath, meditation and laughterbecame more than practices. They became ways of connecting more deeply with myself, with others, and with the world around me.
Today, I weave these practices together to create spaces
to slow down, breathe, listen and reconnect.
Meet Sama at Yogini Panda
How I can help.
I'm here to care for your whole self, in whatever way you need—moving with yoga, soothing with sound, or settling in with meditation.

Sound
Sound healing journeys using gongs and bowls to release tension.

Meditation
Active meditations with movement and breath to calm the mind.

Yoga
Vinyasa, Yin/Yang, and climbing yoga to build strength and flow.

"We can never obtain peace in the outer world until we make peace with ourselves."
- Dalai Lama
Get in Touch
Fill out the form below and I'll get back to you as soon as I can.





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