Yoga For You

What is yoga?
Yoga comes from the Sanskrit word, Yuj, meaning union. Union of what? Body, mind and heart.

From new to intermediate, we have a class that works for you.

We offer yoga that can be tailored to your personal goals, be it to be more flexible, stronger or more present and intentional with your movement.

Yoga classes can be done online or in-person, for individuals or groups. Get in touch to book.